Nikkei Beef Picanha with Yuzu, Soy and Chilli Dressing - A Recipe & Competition for Your Chance to Win a Weber BBQ in Collaboration with Irish Beef

Nikkei cooking is a style of Japanese cuisine created by Japanese migrants in different places around the world with significant diasporas – South America is one of these regions, especially in Brazil and Peru.

When my Japanese family migrated to Brazil with millions of others, they yearned to eat the food they were accustomed to, but they lacked familiar ingredients in their new adopted home – so Nikkei cuisine was born, out of necessity, with Japanese inspired dishes being created at home, using the local ingredients they could find at the time.

One of these ingredients was beef picanha - but what exactly is it? 

The picanha beef cut comes from the cap lying above the top sirloin and rump areas; it is a triangular cut and just like the British rump, it has a beautiful layer of fat. It is not a muscle that moves much during the animal’s life, and so it remains tender. The picanha’s thick blanket of fat lends the meat flavour and succulence while protecting it from human error that may occur during grilling.  And because it is little known in Europe, picanha is still relatively cheap.

Picanha symbolizes the authentic Brazilian churrasco where it is grilled encased in a thick layer of rock salt and nothing else. Growing up in my Nikkei home in São Paulo, we tended to use rather less rock salt, but basted the meat in a mixture of soy sauce, lime, garlic and olive oil during grilling.

I am thrilled to discover excellent quality Irish picanha available in the UK, and share this Nikkei Beef Picanha recipe with you so you will not need to travel far to taste picanha. This is a favourite recipe of mine and one I serve often for friends and at my own #NikkkeiSupperClub. As well as being super easy to prepare, it is perfect for the Summer months and once you have tried picanha, I think you will be hooked!

This recipe was created in collaboration with Irish Beef. To learn more about Irish Beef and discover a number of mouth-watering recipes using Irish beef, visit their website here.

For a chance to win a Weber Barbecue and try this recipe out in your own garden, please enter the 'Summer Beef Encounters' competition in collaboration with Irish Beef by clicking here and vote for my Nikkei Beef Picanha recipe, please! Good luck!


Nikkei Beef Picanha 
with Yuzu, Soy and Chilli Dressing

Ingredients (serves 8):

• 1.3kg Irish beef picanha, whole piece
• 50g rock sea salt (do not use table or cooking salt or flakes)
• 120ml soy sauce
• 60ml extra-virgin olive oil
• 60ml yuzu juice (substitute with lime or lemon)
• 6 garlic cloves, crushed
• 1 long red chilli, de-seeded and finely diced (keep ½ for decoration)

• Edible flowers like wild garlic, to decorate
• Micro coriander, to decorate
• ½ long red chilli, de-seeded and finely diced, to decorate (see above)

Method:

1. Score the fatty blanket on the picanha by making criss-cross cuts into the thick layer of fat covering one side. Cut the piece of picanha into 4 to 5 thick pieces of about 250g to 300g each about 5cm thick, keeping the fat covering the upper surface of each steak. 

2. Place the steaks on a tray and cover them thoroughly in the rock sea salt, this will help to seal in the juices of the meat. Table or cooking salt is too fine and more of it will be needed to do the same job resulting in a very salty barbecued picanha, so do stick to rock salt for this recipe. In addition, rock salt does not penetrate nearly as much as finer salts, giving a delicious and lightly salty crust to the meat. If your salt tolerance is low, you may prefer not to salt the beef and only use the dressing to season it as it is served.

3. Now make the soy & yuzu or lime dressing by mixing together the soy sauce, olive oil, yuzu or lime juice, crushed garlic cloves and ½ of diced red chilli - ½ of this dressing will be used for basting the meat while on the grill and the other ½ will be used as a dipping sauce to serve with the slices of beef.

4. BBQ Method - Get your barbecue hot and ready for the picanha, and generously brush the grill plates with oil. Grill the picanha pieces fat-side up for a few minutes until a little juice leaks out of the steaks. Turn the steaks onto their sides to grill for a few minutes more on each side.  Using a brush, baste the meat with the reserved ½ of soy and yuzu lime dressing every time your turn the steaks. Finally grill fat-side down, moving the steaks away from the hottest part of the fire to avoid over-cooking and to reduce the chance of the fire flaring up from the dripping fat. Grill to your desired doneness, it should take anything from 15 to 25 minutes depending on the thickness of the steaks and how fierce the fire in your barbecue is.  I use the ‘finger poke method’ to know when the meat is done - I like my picanha rather pink, so the meat should feel bouncy but firm cooked for about 15 to 20 minutes in total. Alternatively, you can take one steak out of the grill and cut a small piece of it from its thickest part to check for doneness.

5. Kitchen Grill Method - If you don’t have a barbecue you can still cook the picanha under a hot grill in your kitchen. Place the steaks over a rack within a roasting tin, this is important as the picanha’s fat will drip into it and not in your oven. Grill the steaks for 7 minutes flesh side up, then turn them over and grill fat side up, preferably on a lower rack or at the bottom of the oven, for another 8 to 12 minutes, basting the beef with the reserved ½ of soy and yuzu lime dressing for 2 minutes before the end of cooking time. If using the kitchen grill, a meat thermometer read is more accurate than on the barbecue – the internal temperature of the meat should be 60°C for rare, 63°C for medium rare, 71°C for medium and 77°C for well-done. If you don’t have a meat thermometer, use the finger poke method described above.

6. Let the picanha rest for 5 minutes before serving. Brush off the excess salt. The meat should be sliced thinly and served with the reserved soy and yuzu/lime dressing. In this way, guests can choose the slices they want, some will prefer more rare, others more well-done so everyone is happy!

Nikkei Cookbook Giveaway + Nikkei Recipe for Prawn Moqueca

This week I am sharing my Nikkei recipe for Prawn Moqueca & Coriander Rice Donburi. This is a super easy and quick recipe to put together, and ideal for any special occasions or as a weekend treat. 

Jacqui Small Publishers are offering 1 copy of my cookbook Nikkei Cuisine: Japanese Food the South American Way to 2 readers of The London Foodie, so 2 copies in total. The prize includes free delivery within the UK. See further details of #NikkeiCookbookCompetition below.

Good luck!

Prawn Moqueca 
& Coriander Rice Donburi

Moqueca is a quintessentially Brazilian dish, with nearly every seaside town having its own variation on the theme. In Bahia, they add an African element to the dish in the form of dendê oil. Derived from the palm tree, this bright orange oil has a very special flavour for which there is no substitute. Moqueca is very easy to prepare, and you can substitute prawns with small fillets of fish or other types of seafood. I love serving this moqueca over Japanese rice flavoured with coriander and lemon rice, as in this donburi recipe.

Ingredients:

Serves 6 

750g large fresh prawns, peeled and deveined (reserve 2 whole prawns for presentation)
2 tbsp light soy sauce
½ tsp black pepper
2 garlic cloves, crushed
1 lemon, juice

400g tinned Italian tomatoes including juice
1 medium onion, finely chopped
2 tbsp olive oil
1 tsp paprika
400ml coconut milk
1 red chilli, deseeded and finely chopped
1 tbsp dendê oil (palm oil – available from Brazilian or African food shops)
2 tbsp coriander cress
Maldon sea salt

For the coriander rice:
450g short-grain white rice
600ml water
2 tbsp extra virgin olive oil
1 tbsp Maldon sea salt
8 tbsp coriander, finely chopped
½ lemon, juice and zest
2 garlic cloves, crushed

Method:

First, prepare the Japanese steamed rice. Wash the rice in a bowl with plenty of fresh water using a circular motion with your hand. Drain the water and repeat three or four times until the water runs clear. Transfer the rice to a sieve and let it drain for 15 minutes. Next, transfer the rice to a bowl and soak it in the water for 30 minutes or up to 4 hours (the longer the soaking, the wetter and stickier the rice will be).

Rice cooker method: when the soaking time is up, add the rice and soaking water to the rice cooker bowl, close the lid and turn it on. It should take approximately 15–20 minutes to cook. Once the rice cooker’s alarm beeps, let the rice rest in the unopened rice cooker for at least 15 minutes before serving.

Pan and stove method: choose a pan with a tightly fitting lid (preferably of glass) and with a small ventilation hole for some of the steam to escape. When the soaking time is up, add the rice and soaking water to the pan, place the lid on and bring to the boil (a glass lid will allow to see when the water comes to a boil). As soon as it boils, turn the heat to its lowest setting and simmer gently for 15 minutes. Do not remove the lid at any stage during cooking or resting. Take off the heat and let the rice rest for a further 15 minutes before serving.

Once the rice is cooked and before fluffing it, make a green coriander salsa by mixing in a bowl the extra virgin olive oil, salt, juice and fine zest of a lemon, crushed garlic cloves and finely chopped coriander. Fold the coriander salsa well into the cooked rice.

In a bowl, add the prawns, the light soy sauce, the lemon juice and garlic, mix well, cover and marinade for 15 minutes.

Blend the tinned tomatoes with their juices in a food processor, pass through a sieve discarding any seeds or skin.

In a medium-sized cast iron pan, fry the chopped onion on a low heat until softened, about 5 minutes. Add the paprika, 2 teaspoons of Maldon sea salt and the tomato purée and simmer, stirring occasionally, until most liquid has evaporated and the mixture is thick, about 10 minutes. 

Meanwhile, in a separate pan, fry the reserved whole prawns in a little olive oil until pink, about 3 minutes. Turn off the heat and cover the pan to keep the prawns warm.

Now stir in the coconut milk and finely chopped red chilli to the thickened tomato sauce, bring to the boil, then add the prepared prawns and its marinade, and cook until the prawns have gone lightly pink, about 1 minute. Stir in the dendê oil, turn off the heat and check for seasoning.

A classic Japanese donburi is a bowl of steamed rice with a topping of meat, fish or vegetables. For this dish, however, I like serving the moqueca de camarão placed around the rice rather than over it. Lightly grease a rice bowl with a little oil, fill it with rice and press it down so that the rice is lightly compressed. Turn the rice bowl onto the middle of a serving plate and remove the bowl. Spoon the moqueca de camarão around the mound of coriander rice adding plenty of sauce, place the whole prawns on the plate finishing with a scattering of coriander cress. Serve immediately.

HOW TO ENTER - NIKKEI COOKBOOK GIVEAWAY

You can enter the giveaway in three different ways and to increase your chances of winning:

Method 1 – Blog Comment
Leave a comment in this blog post.

Method 2 – Twitter
If you do not follow @thelondonfoodie on Twitter, you must do so before entering this competition. Then tweet the exact sentence (shown in italics) below:

I’d love to win a copy of Nikkei Cuisine: Japanese Food the South American Way from @TheLondonFoodie - #NikkeiCookbookCompetition

Method 3 - Instagram
If you do not follow @thelondonfoodie on Instagram, you must do so before entering this competition. Then post a picture of a Nikkei dish attempted by yourself at home using the hashtag #NikkeiCookbookCompetition. 

You can attempt the Prawn Moqueca recipe in this blog post, or perhaps the Salmon Tiradito with Passion Fruit Leche de Tigre, or if you prefer cooking something else, just google 'Luiz Hara Nikkei Recipes', there are a few other options available by other online publications. 

TERMS & CONDITIONS

The deadline for entries is midnight GMT Saturday 12th December 2015.

The winner will be selected from all valid entries using a random.org.

Each (of two) prizes is a copy of Nikkei Cuisine: Japanese Food the South American Way published by Jacqui Small. The prize includes delivery within in the UK. We cannot guarantee a pre-Christmas delivery date.

The prize cannot be redeemed for a cash value.

The prize is offered and provided by Jacqui Small.

One blog, Twitter and Instagram entry per person only i.e. a maximum of 3 entries per person. You can triple your chances of winning if you enter on all 3 platforms.

For Twitter and Instagram entries, winners must be following @thelondonfoodie at the time of notification. 

Blog comment entries must provide a valid email address for contact.

The winners will be notified by email, Twitter or Instagram so please make sure you check your accounts for the notification message. If no response is received from a winner within 3 days of notification, a new winner will be picked and contacted.

Where prizes are to be provided by a third party, The London Foodie accepts no responsibility for the acts or defaults of that third party.

THE WINNERS OF THIS GIVEAWAY, RANDOMLY SELECTED VIA RANDOM.ORG WERE: @VI_WOO (VIA TWITTER) AND MARTINE CARTER.

Thanks everyone for entering the competition!

Nikkei Recipe - Salmon Tiradito with Passion Fruit and Aji Amarillo Tiger's Milk

My cookbook 'Nikkei Cuisine: Japanese Food the South South American Way' was recently published by Jacqui Small. It was a hectic but incredible time writing this book, which saw me travelling to Peru, Brazil and Europe to research it. I learnt a great deal about Nikkei life and cuisine and some touching stories about my own family I never knew. The book is a personal collection of over 100 recipes ranging from family favourites to contributions by Japanese and Nikkei Michelin-starred restaurants I visited during my research trips.

I will be sharing with you in the coming 12 weeks, 12 recipes from the Nikkei cookbook and I hope they will encourage you try cooking Nikkei at home. If you try one of these recipes I would be keen to hear your thoughts.

Thanks and enjoy!

Salmon and Passion Fruit Tiradito
Crispy Butternut Squash, Espelette Pepper

The world is your oyster when it comes to seasoning Tiradito. Much as I love using lime as a major component for Leche de Tigre, there is a whole range of different fruits to play with. Here, I use passion fruit and aji amarillo (Peruvian yellow chilli) to create a zingy, punchy dressing that works really well with the fatty salmon. Finish the dish with a dusting of fine Espelette pepper for a gentle, fruity hint of chilli.

Serves 4

200g sushi-graded salmon fillet, skinned
½ butternut squash 
Sunflower oil for deep-frying
a few sprigs of chervil (or coriander)

For the passion fruit Leche de Tigre (Tiger’s Milk):
4 small passion fruit, juice and seeds (around 50g in total)
1 teaspoon of aji amarillo paste
1 lemon, juiced (60ml)
¼ teaspoon of salt
1 clove garlic, cut 
1cm slice of ginger
1 tbsp mirin
1 tbsp sugar
¼ banana shallot, very finely chopped
2 tbsp of chervil, very finely chopped (or coriander)

A sprinkle of Espelette pepper (can substitute with sichimi pepper)
A sprinkle of Maldon salt flakes

Make the passion fruit leche de tigre by whizzing all the ingredients (except the shallot and chervil, and 1-2 tablespoons of passion fruit seeds to be reserved for the presentation) in a food processor. Pass it through a fine sieve, add the finely chopped shallot and chervil. Refrigerate until needed.

Peel the butternut squash. Using a zester, cut fine strips of squash rather like spaghetti. Line a plate with absorbent paper. Add sunflower oil to a pan and heat to 140°C (note – use a deep pan and do not fill more than 1/3 full as the hot oil will rise to the surface as the squash is added). Fry the butternut squash spaghetti for about 1 minute until lightly browned, transfer to the lined plate. The squash strands will not be crispy at this stage but do not worry – they will crisp up as they cool down. Season with sea salt.

Remove any residual brown flesh from the salmon fillet. Cut the salmon into thin slices and arrange them in a single row over each of the four serving plates. For each plate, spoon 2 to 3 tablespoons of the passion fruit leche de tigre over the salmon, dot with a few passion fruit seeds around the plate, arrange a line of crispy butternut squash spaghetti in the middle of the salmon row, and scatter a few sprigs of chervil (or coriander) over the squash and on the plate. Sprinkle some Maldon sea salt flakes and Espelette pepper. Serve immediately.

If you would like to purchase a copy of this book, it is on sale on Amazon here. Alternatively, if you are visiting my supper club, you can purchase a signed copy here.